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What is Kendo?

Kendo (剣道), translated to “Way of the Sword”, is a modern Japanese sword martial art developed from traditional techniques of swordsmanship, known as Kenjutsu (剣術). Kendo combines martial arts values and techniques with sporting elements for competition.

Kendo is practiced barefoot while wearing a traditional style of Japanese clothing (kendogi and hakama), and protective armor (Bogu). Practitioners strike protected target areas using bamboo swords (shinai). There are four valid strike areas: the top and sides of the head (men), the forearm (kote), the torso (do) and the neck (tsuki). Wooden swords, called bokken or bokuto, are also used to practice formal, choreographed no-contact exercises known as kata.

Why practice Kendo?

Kendo is practiced for many different reasons. There are those who attempt to master it as a form of Budo (武道), while some see it as a form of ascetic exercise, some because they simply enjoy it, and others because they have an interest in the competition and sport element. In general, it is broadly perceived as either a form of physical exercise or character cultivation and physical discipline.

In 1975, the All Japan Kendo Federation stated the purpose of Kendo is: “to discipline the human character through the application of the principles of the katana (the Japanese standard two handed sword)”.

Can anyone practice Kendo?

Yes! Kendo is open to everyone who has the desire to do it. The practices are vigorous, demanding, challenging and fun. The practice of Kendo cultivates self-discipline, patience, and dedication.

Is Kendo safe?

As with any contact martial art, there is an inherit risk involved when participating in Kendo practice and events. The most common injuries in Kendo are caused by repetitive strain. However, there is also a chance that a strike does not land on a protected area, which may result in bruising.

We take the safety of our members seriously. We start every practice with a group warm-up and stretching to prepare for the practice. In addition, we routinely check gear to make sure it is safe to use.

Beginners will not be receiving strikes or participate in sparring until they are ready to wear armor, which takes on average six months. During that time, we work on the fundamentals and get them to a point where they can strike consistently, accurately, and correctly.

Prior to joining practice, you will need to sign an Assumption of Risk, Release and Indemnification waiver.

What do I need to begin practicing and how much does it cost?

You just need yourself and something comfortable to work out in to begin practicing Kendo.

The Milwaukee Kendo Club is a not-for-profit group, but we have dues to cover our operating costs. The dues are $30 per month. There is family pricing available. ($30 per parent, $20 per child under 18 years).

As you progress, you will need to acquire equipment. Below is a table which breaks down the cost to practice Kendo and a timeline for when to acquire certain pieces of equipment after starting.

The Milwaukee Kendo Club does not sell Kendo equipment, but we are happy to recommend vendors.

How do I begin practicing?

You begin by attending a practice. You are welcome to come and watch a practice at any time*. We recommend that you watch a practice before joining. If you would like to arrange your visit, please send an email to milwaukeekendoclub@gmail.com.

*Please be sure to check our website for practice cancellations due to weather or holidays. All cancellations will be posted on this website by 5:00 PM on the day of practice.